meet Freda

Hey there!

I’m Freda, a registered Senior Arts Psychotherapist/RDMP based in Bedfordshire/London. I currently provide 1:1 Psychotherapy to Children, Adolescents & Young Adults based in the UK. My previous experience includes Schools, Counselling services, Prisons and currently CAMHS (Child & Adolescent Mental Health Services). My practice stems from a psychodynamic and mind/body approach. I work creatively, from using movement to play to talking.

I created this blog to share my insights as a mental health professional on therapy, hobbies, and self-growth.

work WITH ME

Career Consulting

As a Therapist, one of the most frequent questions I receive is “How did you become a Therapist?”. Through my therapeutic skill set, I aim to support people who want to get their foot in the door within this food or those who may be wanting a career change.

Drop me an email at: thefredaleenomo@gmail.com if you have a query and use the subject headline’ Consultancy Services Query’.

Workshops

More information coming soon.

Collaboration & partnerships

Lets collaborate!

Brand Partnerships

As a content creator, I create content around mental health and lifestyle. #SolodateswithaTherapist

Brands I’ve worked for so far included:

- Mood Care (Available on Android and iOS)

Writing

I’m open to guest blogging on mental health, therapy, careers in therapy and lifestyle topics. I’ve previously blogged for Simply Oloni, Refined Currency, First Employ & MCM Magazine.

Speaking

Guest speaking is a new career highlight for me. I’m open to speaking on careers in mental health and sharing my expertise that I am continuously growing.

Please contact me via email: thefredaleenomo@gmail.com or IG: @fredalikekahlo